Join us as we explore the practice and power of Mudras. Connecting to health, well-being and energy, these hand gestures can enhance meditation, pranayama and asana practices. In this workshop, we will explore and practice a variety of Mudras.
Monday Jan 30, 2017
10:00 AM - 11:30 AM PST
January 30, 2017 / 10:00am
Thorbeckes Fitlife - Chehalis
Free for Essential Yoga at Thorbeckes members Thorbeckes Members: $15+tax Non-Members: $25+tax
Essential Yoga at Thorbeckes
91 SW Chehalis Ave, Chehalis, WA
360-748-3744
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